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Posted on September 7, 2018October 8, 2018

The New Anti-Aging Treatment: Transfusing Young Blood to Reverse Aging

Startups are now doing research to reverse aging and prolong life. The treatment? You heard it right! Getting blood transfusions from young donors. What seems like the stuff of fiction is now possible with biotechnology. We…

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Posted on September 6, 2018October 8, 2018

Keto Breakfast No-Bread Sausage and Egg Sandwich

Anyone who’s on the keto diet knows bacon is a staple on the menu. However, if you want something a little different to start your day, try this super tasty…

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Posted on September 5, 2018October 8, 2018

10 Powerful Anti-Aging Foods You Should Eat

We haven’t found the cure for aging—yet. However, we can slow it down by eating anti-aging foods. Eating a healthy diet and staying active are proven to fight aging. Nutrition plays…

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Posted on September 4, 2018October 8, 2018

What is Grass-Fed Beef and Why It’s Good for You

Anyone who eats meat has heard of grass-fed beef. Stroll through the grocery store and you’ll find ‘grass-fed’ or ‘grass-finished’ beef. You’ll also notice it’s more expensive than regular meat.…

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Posted on August 29, 2018October 8, 2018

Savory Paleo Chicken Taco Wrap Recipe

Need a delicious Mexican food fix while on a diet? Try this healthy Paleo Chicken Taco Wrap recipe! I’ve always enjoyed flavorful Mexican dishes. From burritos to tacos, you name…

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Posted on August 27, 2018October 8, 2018

10 Top Fat-Burning, No-Equipment Workouts for Weight Loss

Want to workout without going to the gym? Don’t like expensive exercise machines? Check out these fat-burning, no-equipment workouts! Some of us just don’t have enough time to hit the…

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Posted on August 22, 2018October 8, 2018

5 Awesome Tips on How to Choose Your Next Running Shoe

Joey Wood is an athletic shoe expert and avid runner for more than a decade.  He ran cross-country and track in high school, transitioning from long-distance running to short- to…

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Posted on August 22, 2018October 8, 2018

One Pot Meaty Paleo Lasagna Recipe

I absolutely love pasta, especially lasagna! But I couldn’t enjoy pasta when I switched to the paleo diet. So when I found this One Pot Meaty Paleo Lasagna Recipe, it changed…

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